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Saturday, December 17, 2011
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Friday, December 16, 2011
Thursday, December 15, 2011
Wednesday, December 14, 2011
Basic Warming up
Basic warming up exercise
EveryTrail - Find trail maps for California and beyond Basic warming up exercise at EveryTrail
EveryTrail - Find trail maps for California and beyond
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Tuesday, December 13, 2011
Monday, December 12, 2011
My Workout activity
After being two months being active in my walking activity.I managed to bring down the weight from 92kgs to 88kgs.
I do not plan in stopping them,in fact Im enjoying the sweat and inhaling the good oxigent in my lungs.
However today after a while of fast paced walking regime I decided to have a short jungle trek in the wild..hmm its at Bukit Kiara forest area.It was a gradual ascent at first and turned out to be more physically challenged after the 500m trek.
My only comment on these trail is that its lacking of signages and with plenty of terrain that might mislead the hikers.
I felt poofed out after todays climb but looking foward to mark the trails with my Garmin 60csx unit.Hoorah!
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Wednesday, November 30, 2011
Thermal Fogging Operations against mosquitoes.
Thermal fogging activity on going in combatting the mosquitoes during the monsoon season.
Weather and wind condition was on ourside therefore the coverage was good.
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Sunday, November 27, 2011
Starbucks time
Having caught in the rain for numerous time our excursion to Malacca town have to aborted and we landed in the starbucks instead having my favaurite Signature Hot Chocolate with Blueberry Muffin
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Monsoon season
Day 1 in malacca the weather was good.however on day 2 we were being caught under heavy rain.Should have trusted my weather bug apps in my android where it forecasted to be at 50% chances of heavy downfall!!
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Thursday, November 17, 2011
Friday, November 11, 2011
Monday, November 7, 2011
Wednesday, November 2, 2011
Saturday, October 15, 2011
Thursday, September 8, 2011
Voip Calls
http://market.android.com/details?id=com.codeartmobile.VoipNow
For those who frequently travel abroad or even locally,I would recommend to use this as it is cheap and practical,you only need to have either wifi,3,4G or even edge to get yourself connected to the loved ones and friends!Try it out and youll be rewarded with 2USD to test run the apps!
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Wednesday, June 15, 2011
Trip to Kota Bharu-Biz trip
Frontier Biz World's location@21:56,15/6
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Trip to Kota Bharu-Biz trip
Frontier Biz World's location@21:56,15/6
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Wednesday, June 8, 2011
War Museum of Batu Maung,Penang
War Meseum of Batu Maung,Penang was founded by Encik Johari in the year 2002,basically it was a forttress by the British during the Japanese occupation in Malaya at between 1941-1945.
Many good men died here and some claimed it to be haunted and I believe so.It was also known as the haunted hill before it was converted to the War Meseum in 2002!
Good place to visit and experience,entrance fee for two adults and two child is at RM55.00.They do have night adventure as well which is charge at a different rate,but it is a good and memorable experience to be here.
Looking through the original sites of the heavy artileries,escape tunnels,secret meeting rooms,the soldiers barrack,5km trench and many more.
Note : Get yourself a torclight just incase you wish to explore the tunnels,a word of caution though,beware of snakes,bats and other crawly creepies! and chilled mineral water for the adventures!!
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Monday, May 30, 2011
The Reptile Hideout in the I City Shah Alam Malaysia
Some of the Reptiles in the 'Reptile Walk'The fee is RM5 per adult and RM3 per child.some of the intresting reptiles available.There are snakes Racoon,some species of frogs,iguanas to name a few.Check it out!
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I City of Shah Alam Malaysia
Located in Shah Alam Malaysia,its a colorful city during the night.Good fir fanily outing.It has not been officially open and yet captivating thousands of people to patronise the area.Its main highlight besides the lightings is the snow walk.
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Sunday, May 29, 2011
Wednesday, May 11, 2011
Ratatuille
Being Caught for speeding in the kitchen,spotted during daytime,means the population is rather high.
Ratbaiting has been positioned as well!
Ratbaiting has been positioned as well!
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Bagan Lalang
The location enclosed,is one of the famous areas for buying fresh fish.the Straits of Malacca offers varieties of fishes and otjers like prawns,squids.crabs etc
Price is reasonable and most importanly it provides fresh stocks daily
My personal favaurites are the Spanish Mackerels,Red Snapper,XL Prawns to name a few,email me if you need to have the actual coordinates of it.
Price is reasonable and most importanly it provides fresh stocks daily
My personal favaurites are the Spanish Mackerels,Red Snapper,XL Prawns to name a few,email me if you need to have the actual coordinates of it.
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Saturday, May 7, 2011
Thursday, February 10, 2011
Weaving Ants or locally known as Kerengge
They build the nest by using the leaves especially on the manggo trees
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