My Workout activity

After being two months being active in my walking activity.I managed to bring down the weight from 92kgs to 88kgs. I do not plan in stopping them,in fact Im enjoying the sweat and inhaling the good oxigent in my lungs. However today after a while of fast paced walking regime I decided to have a short jungle trek in the wild..hmm its at Bukit Kiara forest area.It was a gradual ascent at first and turned out to be more physically challenged after the 500m trek. My only comment on these trail is that its lacking of signages and with plenty of terrain that might mislead the hikers. I felt poofed out after todays climb but looking foward to mark the trails with my Garmin 60csx unit.Hoorah!

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